Archer Charlotte Burgess, part of the team that competed at the Beijing 2008 Olympics, has been accepted on the ‘Athlete to Coach’ program. Run by UK Sport, the program is the first of its kind and aims to help top-level…
training
Ask The Experts
Q: How can I best use my practice time to prepare for competition? A: The aim of good practice is to manipulate your training to mirror competition as much as possible. This will allow you to practice the skills used in…
Head vs heart
The internal struggle towards perfection can be difficult to master – Tyler Benner advises embracing it rather than fighting it
Tagged with: brain, haile gebrselassie, mental, perfromance, physical, thinking, training, tyler benner
Posted in Features, Psychology
Posted in Features, Psychology
Bending backwards
How strong and flexible must I be? Tyler Benner reckons most archers aren’t asking themselves this question
Tagged with: advice, flexibility, strength, technique, training, tyler benner
Posted in Features, Technique
Posted in Features, Technique