This time, Lucy O’ Sullivan focuses on developing a strong back for archery. Did you know that if you strengthen your back muscles not only will you improve your posture and reduce lower back pain, but you will certainly improve your…
performance
Back in the groove
Tagged with: archery, back muscles, gym, Lucy O'Sullivan, performance, posture, shooting, strong back
Posted in Features, Technique
Posted in Features, Technique
Adapting Your Approach
Whether you’re shooting with a disability or coaching someone with one, there are several important things to be aware of says Danielle Brown Governments and sporting bodies have tried to categorise disability the world over, but due to the complex nature…
Tagged with: assistive device, coaching, danielle brown, disability, para-archery, paralympics, performance
Posted in Technique
Posted in Technique