Patrick Huston explains his approach to getting strong with the bow… How would you feel if I told you I could give you a fabulous shortcut to putting more arrows in the middle? What if I told you you could…
injury
How to adapt and overcome career setbacks
We have all had some setbacks in archery; it is totally expected in your career as part of progressing as a sports person. “Getting knocked down in life is a given. Getting up and moving forward is a choice.” So…
Tagged with: archery, archery problems, career, illness, injury, inspiration, overcome setbacks, productivity, sport
Posted in Features, Psychology, Technique
Posted in Features, Psychology, Technique
Ask The Experts
Q: Considering the amount professional archers shoot, what do you do to prevent injury? A For me the key to preventing injuries has always been rest days. I have shot full-time for five years and never experienced an injury, and I…
Tagged with: injury, liam grimwood, professional, repair, rest day, shooting, train, training
Posted in Technique
Posted in Technique
Optimise and Minimise
Top coach James Park reveals what you need to think about in order to both optimise your performance and minimise chances of injury In any sporting activity we need to use our body in the best way to optimise our…
Tagged with: biomechanics, cartilage, front shoulder, injury, James Park, joints, load, stress, technique
Posted in Technique
Posted in Technique