James Park revisits the role of biomechanics in good form: this time, the draw I have previously noted that the principles of good biomechanics are quite simple. We want to use our bodies in the most effective manner to enable high scores and…
biomechanics
Draws and Drawbacks
Tagged with: biomechanics, draw, injury prevention, James Park, rotator cuff muscles, shoulder, transfer phase
Posted in Technique
Posted in Technique
Optimise and Minimise
Top coach James Park reveals what you need to think about in order to both optimise your performance and minimise chances of injury In any sporting activity we need to use our body in the best way to optimise our…
Tagged with: biomechanics, cartilage, front shoulder, injury, James Park, joints, load, stress, technique
Posted in Technique
Posted in Technique