Not quite ready to venture out of your winter cocoon and take on the gym? Lucy O’Sullivan says you can still improve your archery
Archery Fit
How to get stronger and fitter at home
Tagged with: archer, archery, archery exercises, Archery Fit, body weight exercises, Bow International, bow technique, exercises, fitness, improve archery, plank, push up, squats
Posted in Features, Technique
Posted in Features, Technique
Shooting strengtheners: Custom workout routine for archers
Personal trainer Lucy O’Sullivan explains how being fit can aid your archery, and outlines the basics of a gym routine that can help supplement your shooting
Tagged with: archery, Archery Fit, archery skills, bow and arrow, Bow International, compound, fitness, recurve, traditional
Posted in Features, Technique
Posted in Features, Technique
Archery Fit – are you kidding?
Do you know how to get a million? No? Well, neither do we but we sure know how to spend one (on an archery range)! Can you imagine a fitness gym that makes you pay £100 per month for membership?…
Central London gets specialised archery centre
A new archery club has opened in central London. Archery Fit is a joint project set up by Roman and Kate, who noticed the lack of a dedicated indoor archery centre in London and decided to do something about it…